Anxiety affects 1 in 5 adults every week.
What is your anxiety costing you?
- Your relationships? Can't make friends? Arguing with people?
- Your job? Unable to focus? Feeling pathetic and defeated?
- Your social life? Wanting to withdraw and retreat?
- Your physical and mental health?
I understand how challenging it can be to face anxiety alone.
I am experienced at helping people whose negative thoughts are costing them dearly in life. You don't have to feel this way. Discover a life less anxious with talking therapy. I am a therapeutic counsellor who supports people struggling with anxious thinking, depression, and low self-esteem. I will offer a compassionate and empathetic space to work through difficult life events and help you to regain control and to feel better.
I also understand that life isn't always structured and you might work shifts. Sessions can be weekly, fortnightly or ad-hoc. Let me know your requirements and I will try to accommodate as best as I can.
I can work with clients covered by BUPA Health Care and trainee counsellors studying courses in counselling and psychotherapy.
Contact me to arrange FREE intro call. You can ask me anything and you can find out how I can help you: